Angina Information You Need
| Basics |
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Problem due to lack of blood supply to heart muscles or Problem due to lack of blood supply to heart muscles pectoris refers to a temporary chest Discomfort that is caused an insufficient supply of blood to the heart. It may be a feeling of tightness, heaviness, dull discomfort, numbness, burning, pressure, or crushing Discomfort that is usually felt behind the breastbone. It can also spread to the arms, neck, and jaw. But, not all chest Discomfort is Problem due to lack of blood supply to heart muscles; only by making a proper diagnosis can the presence of the condition be confirmed. An Problem due to lack of blood supply to heart muscles attack is not the same as a heart attack. In a heart attack a portion of the heart receives little or no oxygen for a longer period of time. Without oxygen, that portion of the heart muscle dies. Problem due to lack of blood supply to heart muscles typically occurs after a predictable amount of exercise, and usually lasts no longer than ten minutes. The symptoms are relieved at rest. Medication relieves the Discomfort by briefly dilating the coronary arteries, but this has no effect on the underlying problem. The symptoms of a heart attack are usually stronger than those of Problem due to lack of blood supply to heart muscles. Signs that a person is having a heart attack and should get emergency attention include: Discomfort lasting more than 30 minutes, sweating, nausea, shortness of breath, severe Uneasiness and fatigue. However, patients with Problem due to lack of blood supply to heart muscles are at high risk for having a heart attack if their coronary artery problem is not treated. Problem due to lack of blood supply to heart muscles is the major cause of death in the United States, accounting for roughly 24% of all deaths. Over 4 million Americans have Problem due to lack of blood supply to heart muscles. Most of those people have learned that by controlling their Problem due to lack of blood supply to heart muscles through use of medications, and certain changes in life-style, they can live long, productive, and active lives. |
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| Symptoms |
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Problem due to lack of blood supply to heart muscles is usually described as a heavy, crushing or gripping Discomfort. It mostly follows exercise, but may also be triggered by emotion, digesting a heavy meal, or going out in a cold wind. Sometimes it is associated with breathlessness. In most cases an attack will last for less than five minutes, but can range from less than 30 seconds to more than 30 minutes.
The general symptoms are
- Discomfort in the chest
- Discomfort under the breastbone
- Discomfort may radiate to shoulder, arm, jaw, neck, and back
- Often described as tightness, squeezing, crushing, burning, and choking.etc.
It is important to distinguish between the typical stable pattern of Problem due to lack of blood supply to heart muscles and "unstable" Problem due to lack of blood supply to heart muscles.
Commonly a person recognizes that he or she is having Problem due to lack of blood supply to heart muscles only after several episodes have occurred, and a pattern has evolved. The level of activity or stress that provokes the Problem due to lack of blood supply to heart muscles is somewhat predictable, and the pattern changes only slowly. This is "stable" Problem due to lack of blood supply to heart muscles.
Instead of appearing gradually, Problem due to lack of blood supply to heart muscles may first appear as a very severe episode or as frequently recurring bouts of Problem due to lack of blood supply to heart muscles. On the other hand, an established stable pattern of Problem due to lack of blood supply to heart muscles may change sharply; it may by provoked by far less exercise than in the past, or it may appear at rest. Problem due to lack of blood supply to heart muscles in these forms is referred to as "unstable Problem due to lack of blood supply to heart muscles" and needs prompt medical attention.
The term "unstable Problem due to lack of blood supply to heart muscles" is also used when symptoms suggest a heart attack but hospital tests do not support that diagnosis. For example, a patient may have typical but prolonged chest Discomfort and poor response to rest and medication, but there is no evidence of heart muscle damage either on the electrocardiogram or in blood enzyme tests.
If a pattern of stable Problem due to lack of blood supply to heart muscles has been present, the development of unstable Problem due to lack of blood supply to heart muscles may be signified by a change in the pattern, frequency, or severity. It may also be signified by an increase in the use of nitroglycerin.
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| Prevention |
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A person with Problem due to lack of blood supply to heart muscles should start an exercise program only with the doctor's advice. Many doctors tell Problem due to lack of blood supply to heart muscles patients to gradually build up their fitness level--for example, start with a 5-minute walk and increase over weeks or months to 30 minutes or 1 hour. The idea is to gradually increase stamina by working at a steady pace, but avoiding sudden bursts of effort. The other Beneficial Effectsive methods of Problem due to lack of blood supply to heart muscles are listed as follows:
- Do not smoke.
- Lose weight if you are over weight.
- Eat a low fat diet with a good fiber intake.
- Avoid unnecessary stress and learn relaxation techniques.
- Do not drink too much.
- Avoid salt in food.
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| Causes |
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Problem due to lack of blood supply to heart muscles is a result of the heart muscles not receiving enough oxygen (via the blood) for the work they are performing. This occurs when the blood vessels, supplying the heart muscles with oxygen, narrow. There are two types of narrowing of the blood vessels: one is Arteriosclerosis, which is the buildup of fatty deposits within the arteries. This narrows the space through which the blood can flow. The other is caused by Vasospasm, which is a spasm (sudden contraction) of one of the coronary arteries that causes it to narrow temporarily. A spasm can occur at any time in some patients, even when they are at rest. This type of Problem due to lack of blood supply to heart muscles is called variant or vasospastic Problem due to lack of blood supply to heart muscles. The main cause of narrowing of the blood vessels is age, but cigarette smoking accelerates this. To a lesser extent people with a high cholesterol level, people who are obese (overweight), and diabetics are also more at risk. |
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| Diagnosis |
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- New onset Discomfort, pressure, or discomfort in chest, neck, or left arm
- Significant shortness of breath
- Fainting, severe dizziness, or sudden severe weakness
- Fear of death or impending doom
- Palpitations, with weakness or breathlessness that are continuous and last 5-10 minutes
- Cold and clammy skin, pallor
- Any symptoms the patient thinks may be a heart attack
- Unstable vital signs: pulse, BP, or respiration
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| Dietary Guidelines |
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- Eat plenty of fiber, complex carbohydrates, broiled coldwater fish, chicken and turkey, raw vegetables and fresh fruits, garlic and onion.
- Monosaturated oleic fats like olive oil, staff flower, raw almonds seem to be the best choice of dietary oils.
- Avoid alcohol, sugar, soft drinks, salt, red meat, fatty dairy-products, margarine, coffee, tea, baking soda, canned vegetables and soups, diet soft drinks, meat tenderizers and softened water.
- Give up cholesterol rich, animal source foods such as meat, eggs and dairy products.
- Give up cholesterol rich, animal source foods such as meat, eggs and dairy products.
- A low salt diet is recommended
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| Home Care Suggestions |
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- A heart patient has to accept the fact that a change in the usual lifestyle has to be made.
- Quit smoking altogether.
- If you are overweight, cut down on fatty stuff and go on a diet.
- Stop eating food high in cholesterol such as butter, red meats, fats, fried foods, processed “empty calories” foods, eggs and dairy products.
- Avoid stress and use relaxation techniques or meditation to alleviate tension.
- Regular low-impact exercise is very effective in releasing stress.
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| Mind/Body Considerations |
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- Learning to relieve stress and effectively relaxing is essential in controlling conditions like Problem due to lack of blood supply to heart muscles.
- Disciplines designed to evoke complete relaxation are very Enhanceful when dealing with conditions like Problem due to lack of blood supply to heart muscles.
- Try to empty your mind of all conscious thoughts.
- Controlled breathing can also Enhance create a relaxed state.
- Try to get connected spiritually to the One you believe in.
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| Additional Information |
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Heart Support is a dietary supplement that contains blend of different vitamins, herbs, and some important nutrients like coQ10. It contains a useful herb Garlic that shows its beneficial effects on heart, improving circulation, and also in reducing high blood pressure. 1, 2, 3, 4, 5, 6, 7 CoQ10 is a significant compound that shows its favorable effects in improving heart muscles and oxygenation. 2, 5, 6, 7, 8, 9, 10, 11, 12, 13 Heart Science is a nutritional supplement that contains Vitamin A and Vitamin C that shows its beneficial effects on heart health. 2, 6, 7, 8, 9, 10, 11, 12, 14, 15 Resveratrol is a nutritional supplement which exhibits its positive effects on heart health and quenching of free radical damage. 2, 3, 5, 7, 9, 12 |
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| Disclaimer |
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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease. |
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