Bee Pollen Extract is a potent source of energizing nutrition. It Contains 18 amino acids, DNA & RNA, vitamins A, B-1, B-2 niacin, B-6, B-12, pantothenic acid, folic acid ,C, D, E & K, choline, inositol, rutin & other bioflavonoids, calcium, magnesium, iron & zinc, 10 types of enzymes, coenzymes, and nutritional factors.