One of the challenges in maintaining focus during intense training and physical exercise is mental fatigue. Whereas most athletes worry about and take corrective action to ward against muscle fatigue, mental fatigue must be combated as well. In fact, recent research has placed increasing emphasis on mental fatigue during exercise. This mental fatigue is commonly referred to as central fatigue because of the involvement of the central nervous system. While central fatigue does not affect muscles, it can reduce the capacity to perform optimally.
Ingredients of Branched Chain Amino Acids
Supplement
Facts
Serving size: 3 capsules
Ingredients
Amount
%DV
L-Valine
600 mg
L-Leucine
600 mg
L-Isoleucine
300 mg
Other
Ingredients: gelatin and magnesium stearate.
Suggested Use for Branched Chain Amino Acids
Take three capsules, 2-3 times per day. For optimal use, take between meals
and immediately after a training session.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
Disclaimer: Statement contained
within this web site have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, cure,
mitigate, treat, or prevent any disease.
