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HEALTH CLAIM: Regular, weight-bearing exercise and a healthy diet with adequate calcium, including supplementation, Enhances teen and young adults build and maintain bone mass and may reduce their risk of osteoporosis later in life. Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by reducing bone loss in older men and women.
Vitamin D is essential for intestinal calcium and phosphorous absorption. Ergocalciferol is a vegetarian form of Vitamin D.
Magnesium works with calcium and other minerals in bone formation. It is involved in over 300 enzyme reactions, energy (ATP) metabolism, cardiac and smooth muscle contractions.
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Ingredients of Cal-Mag Citrates |
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| Supplement
Facts |
Serving Size 3 Tablets |
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| Ingredients |
Amount |
%DV |
| Vitamin D2 (ergocalciferol) |
200 IU |
50% |
| Calcium (as calcium citrate) |
500 mg |
50% |
| Magnesium (as magnesium citrate) |
250 mg |
63% |
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| Other
Ingredients: Cellulose, modified cellulose gum, stearic acid, magnesium stearate, modified cellulose, and silicon dioxide. |
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Suggested Use for Cal-Mag Citrates |
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Take 1 to 6 tablets per day with meals, preferably dividing the number of tablets equally between each meal to facilitate maximum absorption, or as directed by your qualified health consultant.
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Disclaimer: Statement contained
within this web site have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, cure,
mitigate, treat, or prevent any disease.
Copyright © 2002 HerbsMD.com, All rights reserved. |
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