Cashews are the seeds of a tree that is native to India, Africa, and South America. They are low in saturated fat and are a good source of fiber, iron, magnesium, and zinc.
Ingredients of Cashews Raw
Supplement
Facts
Serving Size: 1/4 cup
Ingredients
Amount
%DV
Calories
180
Calories from fat
130
Total Fat
14 g
22%
Saturated fat
2 g
11%
Cholesterol
0 g
0%
Sodium
0 g
0%
Total Carbohydrate
8 g
3%
Dietary Fiber
3 g
14%
Sugars
2 g
Protein
5 g
Vitamin A
0%
Calcium
2%
Magnesium
20%
Vitamin C
0%
Iron
10%
Zinc
10%
Other
Ingredients: Cashews
: Daily value not established.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
Disclaimer: Statement contained
within this web site have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, cure,
mitigate, treat, or prevent any disease.
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