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Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy that Enhances to power short bursts of intense as in sprinting or weightlifting. Creatine phosphate Enhances recycle ATP for energy production in muscle cells.
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Ingredients of Creatine |
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| Supplement
Facts |
Serving Size: 5 tablets |
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| Ingredients |
Amount |
%DV |
| Calories |
10 |
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| Fat Calories |
5 |
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| Total Fat |
0.5 g |
<2% |
| Saturated Fat |
0.5 g |
2% |
| Total Carbohydrates |
1 g |
<2% |
| Creatine Monohydrate |
5 g |
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| Other
Ingredients: sorbitol, stearic acid, hydroxypropyl cellulose, modified cellulose gum, and magnesium stearate.
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: Daily value not established.
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Suggested Use for Creatine |
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2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.
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Warning for Creatine |
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If you are pregnant or breastfeeding, consult your health care professional before using this product.
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Disclaimer |
| These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease. |
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Disclaimer: Statement contained
within this web site have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, cure,
mitigate, treat, or prevent any disease.
Copyright © 2009 HerbsMD.com, All rights reserved. |
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