To perform optimally, muscles need energy. The body provides the energy needed in situations requiring immediate, high-intensity actions as in exercise, in the form of ATP, or adenosine triphosphate. Since the body has only a limited supply of ATP, usually to last only a few seconds of intense exercise, ATP is continuously produced to supply energy in order for the muscles to function. The burst of energy is produced by the breakdown of ATP when one phosphate group is released, which packs considerable metabolic energy. The body uses creatine phosphate to quickly replenish ATP.
Ingredients of Creatine Capsules
gelatin, cellulose, dicalcium phosphate, and magnesium stearate.
Suggested Use for Creatine Capsules
As a dietary supplement, take one serving (five capsules) two to three times a day, evenly spaced, on an empty stomach.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
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Administration. These products are not intended to diagnose, cure,
mitigate, treat, or prevent any disease.