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An amino acid that is crucial for the oxidation of fats to generate energy. L-carnitine functions as a carrier for the transport of fatty acids into the mitochondria, the "energy furnaces" of the cell. The synthesis of L-carnitine in the body requires 2 essential amino acids (lysine and methionine), B1, B6, and iron. Diets low in lysine, such as a strict vegetarian regimen, may deplete carnitine levels. Carnitine is a "semi-essential" nutrient, in that its synthesis in the body is complex and may be hindered in persons who are nutritionally compromised.
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Ingredients of L-Carnitine |
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| Supplement
Facts |
Each tablet contains: |
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| Ingredients |
Amount |
%DV |
| L-Carnitine |
250 mg |
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| Other
Ingredients: Cellulose, dicalcium phosphate, silicon dioxide, magnesium stearate, stearic acid. |
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Suggested Use for L-Carnitine |
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As a dietary supplement, one (1) to four (4) tablets daily with meals, or as directed by a healthcare practitioner.
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