This macromineral is a cofactor for some 300 enzymes in the body, and acts in concert with calcium to support cell, tissue, and organ functions. Magnesium also contributes significantly to bone formation and mineralization. Contraindicated with use of aluminum containing drugs.
Ingredients of Magnesium Citrate
Supplement
Facts
Serving Size : 1 capsule
Ingredients
Amount
%DV
Magnesium (as Magnesium Citrate)
170 mg
Other
Ingredients: Magnesium stearate, silicon dioxide.
Suggested Use for Magnesium Citrate
As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner. High doses of magnesium can have a laxative effect.
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