Melatonin is a hormone secreted by the pineal gland that aidsbiorhythm regulation. Biorhythm is disturbed by stress, crossingtime zones and changing work shifts. Melatonin production also declines with age. Vitamin B6 aids melatonin metabolism.
Ingredients of Melatonin Sustain
Supplement
Facts
Serving Size 1 Tablet
Ingredients
Amount
%DV
Vitamin B6 (Pyridoxine HCl)
2 mg
100%
Magnesium (from oxide)
100 mg
25%
Melatonin
1 mg
Other
Ingredients: Calcium phosphate, cellulose, modified cellulose, modified cellulose gum, stearic acid, magnesium stearate, silicon dioxide and vanilla.
: Daily value not established.
Suggested Use for Melatonin Sustain
Take one or one-half tablet 20–30 minutes prior to bedtime, or as directed by your qualified health consultant.
Warning for Melatonin Sustain
Do not drive or operate machinery immediately following use of this product. note: Do not use if you are pregnant, lactating or under the age of 18. Anyone who has beendiagnosed with MS, lymphoma, leukemia, diabetes, epilepsy, autoimmune disease, or uses MAO inhibitors (such as iproniazid)should not take melatonin. Do NOT use if asthmatic. Melatonin may provoke an asthma attack in persons that already have asthma.
Keep out of the reach of children.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
Cured Me of Insomnia...,
July 30, 2006
Reviewer: Anonymous
This stuff is unbelievable. I literally had insomnia for months. Sometimes went two nights without restful sleep (restful means fall asleep within 20-30 minutes and stay in deep sleep all night.) I tried Tylenol PM, Ambien but knew these were not good alternatives. I absolutely could not sleep or relax. The magnesium I believe relaxes my muscles and has helped tremendously. Thank God I have this natural alternative...doctors were no help whatsoever, except for a naturopathic doctor who gave me the idea of melatonin...I also remembered seeing an infomercial about magnesium so thought it would be a good idea...
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