Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Ingredients of Psyllium Husk
Supplement
Facts
Serving Size : 3 capsules
Ingredients
Amount
%DV
Calories
6
Total Carbohydrate
1.3 g
<1%
Dietary Fiber
1.1 g
4%
Psyllium Husk Powder
1.5 g
Other
Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source).
As a dietary supplement, take 3 capsules with an 8 ounce glass of liquid, twice a day.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
Disclaimer: Statement contained
within this web site have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, cure,
mitigate, treat, or prevent any disease.