Comfort during menopause: The unique REJUVEX formula combines dong quai (a Chinese herb), magnesium and boron to support a woman’s health during and after the menopause years. These ingredients, combined with synergistic levels of other vitamins and minerals, provide a woman with nutrients she needs for a comfortable menopause and continuation of a full, active life.

Healthy bones: Estrogen plays a role in the maintenance of healthy bones. As estrogen levels naturally decrease during menopause, a woman’s risk of bone problems increases. Calcium and magnesium are necessary for maintaining healthy bones, but the dietary intake of magnesium by menopause-age American women is often as low as 100 mg — far below the U.S. Recommended Daily Intake (RDI). Research shows that for optimal benefits, calcium and magnesium should be taken in a 2:1 ratio but that they work best when they are not taken at the same time. REJUVEX supplies 500 mg of magnesium — 130% of the U.S. RDI — essential for the support of strong healthy bones.

Exercise and the Menopause Years: In combination with a balanced diet low in sugar, salt and saturated fat, exercise is the single most important element necessary for optimal health. A balanced program of weight-bearing and aerobic exercise will Enhance to increase endurance, muscle tone, strength and flexibility. Here, as with diet, balance is the key. Over-exercise, just like under-exercise, can negatively affect the bones by resulting in a decrease in estrogen production which may interfere with calcium metabolism and result in bone loss. Consult your healthcare practitioner to establish an exercise program right for you.