| Bilberry |
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| Bilberry is alternatively known as whortleberry, black whortles, whinberry and blueberries. Bilberry is a small plant mostly found in Europe including Britain, Siberia and Barbary. 1
Bilberry richly grows in mountainous districts. The bilberry is a small branched shrub, with thin branches. It produces black berries and flowers, which are covered by delicate grey flower head. 2
Traditionally, it is used for nearly 100 years in Europe. Its traditional use is for eye problems, digestive tract problems and menstrual discomfort.
Bilberry shows beneficial effects to improve eye vision during night. 3 Bilberry also provides beneficial effects like digestive tract problems and problems associated with eyes. 3, 4 It also shows its beneficial effects on long standing problems and heart problems associated with age. 3
Bilberry also shows its beneficial effects on reproductive health of female. 4
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