Indigenous to the mountain regions of Southern Europe, Lemon Balm is now a common plant found in gardens everywhere. There is an old myth that this fragrant herb attracts honey bees more than other plants, giving it the nickname of Bee Balm. The flavorful leaves enjoy culinary appreciation especially in the form of a refreshing tea. In Medieval times, drinks with Lemon Balm were thought to comfort the heart and lift the spirits. Today, a variety of uses exist both internally and topically.
Ingredients of Lemon Balm Herb
Supplement
Facts
Serving Size: 1 Capsule
Ingredients
Amount
%DV
Lemon Balm (Melissa officinalis)(leaves)
395 mg
†
Other
Ingredients: Gelatin (capsule) and magnesium stearate.
†: Daily value not established.
Suggested Use for Lemon Balm Herb
As a dietary supplement, take 3 capsules three times a day with meals or a glass of water.
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