Creatine monohydrate is converted to creatine phosphate (CrP) in muscle tissue. CrP provides a critically important store of energy that Enhances to power short bursts of intense as in sprinting or weightlifting. Creatine phosphate Enhances recycle ATP for energy production in muscle cells.
Ingredients of Creatine Powder
Supplement
Facts
Serving Size: 1 teaspoon
Ingredients
Amount
%DV
Creatine Monohydrate
3 g
: Daily value not established.
Suggested Use for Creatine Powder
1 to 2 level teaspoons shortly before exercise, and 1 level teaspoon afterwards, mixed in water or juice as desired. When beginning creatine supplementation, taking 2 level teaspoons 4 times daily for 5 days may optimize results.
Warning for Creatine Powder
If you are pregnant or breast-feeding, consult your health care professional before using this product.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
Disclaimer: Statement contained
within this web site have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, cure,
mitigate, treat, or prevent any disease.
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