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Depression is a condition of low or 'empty' mood that persists for several months at a time and affects your ability to lead a normal life. Often, the disease affects your whole body and many aspects of your life with symptoms like:

 

Anxiety, Guilt, Persistent feelings of sadness, emptiness, hopelessness, helplessness, worthlessness, or pessimism, Loss of energy, fatigue, or feeling, Loss of interest in sex and many others.
Depression affects millions of Americans of all ages. And it's an illness, just like diabetes or heart disease. Accepting this is the first -- and perhaps greatest -- barrier that you'll have to overcome. Many alternative remedies are used effectively for treating depression, St. John's Wort has a long history of use in emotional disorders. St. John's Wort is one of the best-documented herbal treatments, with a scientific record approaching that of many prescription drugs today.


There are a number of other herbs and supplements that may be helpful in depression - Phenylalanine, 5-HTP , SAMe, Ginkgo, Phosphatidylserine, Fish oil, Inositol and Acetyl-L-Carnitine.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.



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