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Depression is a condition of low or 'empty'
mood that persists for several months at a time and affects
your ability to lead a normal life. Often, the disease affects
your whole body and many aspects of your life with symptoms
like:
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Anxiety, Guilt, Persistent feelings of sadness,
emptiness, hopelessness, helplessness, worthlessness, or pessimism,
Loss of energy, fatigue, or feeling, Loss of interest in sex
and many others.
Depression affects millions of Americans of all ages. And
it's an illness, just like diabetes or heart disease. Accepting
this is the first -- and perhaps greatest -- barrier that
you'll have to overcome. Many alternative remedies are used
effectively for treating depression, St. John's Wort has a
long history of use in emotional disorders. St. John's Wort
is one of the best-documented herbal treatments, with a scientific
record approaching that of many prescription drugs today.
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There are a number of other herbs and supplements that may
be helpful in depression - Phenylalanine, 5-HTP , SAMe, Ginkgo,
Phosphatidylserine, Fish oil, Inositol and Acetyl-L-Carnitine.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.
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