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1. Heart Health: Garlic plays some role in maintaining the healthy blood flow by balancing the ratio of good cholesterol (HDL) & bad cholesterol (LDL). It has favorable effect on thinning of the blood that provide support against the hardening of arteries, may resolve blood clots. Garlic may have positive effects to lowers blood pressure.
2. Good Effects on Digestive System: It has also been used as it may have beneficial effects against intestinal parasites and to support against harms produced by germs on digestive system. It may also use as preventative determinant for colds and flu.
3. Long Standing Problems: Garlic when cooked with meat may reduce the production of chemicals that can occur in meat as a result of cooking methods and lead to several long standing problems. Current study by the national cancer institute indicated that its potent antioxidant activity inhibits the the over growth of cells. It may be effective in reducing the incidence of longstanding problems of stomach, colon & skin. It may also provide its wholesome effects against the radiation & chemotherapy.
4. Positive Effects against Free Radical Damage: Garlic has the ability to reduce the amount of free radicals present in bloodstream, because vessels become harder due to deposition of cholesterol that's oxidized by these radicals.
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