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GARLIC

INTRODUCTION

Garlic is one of the most important medicinal plants that has been used all over the world for thousands of years for a wide range of conditions such as heart disease, cancer, and infectious diseases. Garlic extracts & oils are used as herbal remedies. As a long term dietary supplement, it is helpful in maintaining healthy blood flow by reducing fat level, blood sugar & pressure, provide resistance against infection.


PRINCIPLE USAGE OF GARLIC:

1. Heart Health: Garlic plays some role in maintaining the healthy blood flow by balancing the ratio of good cholesterol (HDL) & bad cholesterol (LDL). It has favorable effect on thinning of the blood that provide support against the hardening of arteries, may resolve blood clots. Garlic may have positive effects to lowers blood pressure.

2. Good Effects on Digestive System: It has also been used as it may have beneficial effects against intestinal parasites and to support against harms produced by germs on digestive system. It may also use as preventative determinant for colds and flu.

3. Long Standing Problems: Garlic when cooked with meat may reduce the production of chemicals that can occur in meat as a result of cooking methods and lead to several long standing problems. Current study by the national cancer institute indicated that its potent antioxidant activity inhibits the the over growth of cells. It may be effective in reducing the incidence of longstanding problems of stomach, colon & skin. It may also provide its wholesome effects against the radiation & chemotherapy.

4. Positive Effects against Free Radical Damage: Garlic has the ability to reduce the amount of free radicals present in bloodstream, because vessels become harder due to deposition of cholesterol that's oxidized by these radicals.


OTHER USAGE:

Garlic may also produce its beneficial effect during soreness or swelling of respiratory tract bronchioles, gastrointestinal problems menstrual cramps, bone and joint problems and also during muscular discomfort.


CONTRAINDICATION:

Garlic should not be used when blood thinner & anticoagulant drugs as well as along with blood sugar & blood pressure reducing drugs.


DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, cure, mitigate, treat, or prevent any disease.

Reference:

(1)http://www.herbs.org/greenpapers/garlic.htm
(2)http://www.wright.edu/admin/fredwhite/pharmacy/popular_nremedies.html
(3)http://en.wikipedia.org/wiki/Garlic
(4)http://www.drugs.com/npc/garlic.html
(5)http://www.herbsociety.org/garlic/gmeduse.php
(6)http://www.cancer.org/docroot/ETO/content/ETO_5_3X_Garlic.asp?sitearea=ETO
(7)http://www.kcweb.com/herb/garlic.htm
(8)http://www.drugs.com/npp/garlic.html

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