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Maintain your "natural weight"-You should strive to maintain
a "natural weight." (most adolescents need 1,700 to 3,000
calories a day just to meet physiologic needs and support growth
and normal daily activities) Natural weight is your weight when
you are eating a healthy, balanced diet with enough calories to
sustain growth and usual daily activities.
Become a weight-loss winner ! Your favorite choice is here:
The need to lose weight may have become a part of everyday life,
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we struggle with it, that being said, it is very important to know
that you can succeed. And the best way to ensure successful weight
loss is to take advantage of the wide array of natural substances
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